| 官网 | https://avocadotoast.typlog.io/episodes/ |
| RSS | https://avocadotoast.typlog.io/feed/audio.xml |
| 小宇宙 | https://www.xiaoyuzhoufm.com/podcast/5e7c8b2b418a84a046e3ecbc |
| 喜马拉雅 | https://www.ximalaya.com/keji/29161862/ |
| Apple 播客 | https://podcasts.apple.com/us/podcast/%E7%89%9B%E6%B2%B9%E6%9E%9C%E7%83%A4%E9%9D%A2%E5%8C%85/id1479918340 |
| Pocket Casts | https://pca.st/xvtd6yu4 |
| Castro | https://castro.fm/share/podcast/78d01e30-55c4-4ea5-94ed-44cce8281cb7 |
| Google Podcasts | https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lM2UxZmQwL3BvZGNhc3QvcnNz |
| Spotify | https://open.spotify.com/show/3royq81yR8oRcdC0KxXBhY |
| Castbox | https://castbox.fm/channel/4759415?country=cn |
| 微博 | https://www.weibo.com/7378184659 |
| Twitter | https://twitter.com/avocado___toast |
| YouTube | https://www.youtube.com/channel/UC5vYRZgmL0HRQDvpXUwvOkg |
| Telegram | https://t.me/avocadotoastlisteners |